Will it hurt?

No, contrary to popular depictions (many of them comedic), therapeutic massage should be a pleasant, not painful experience.  While some may describe it as “hurts so good,” the level of pressure and type of touch is entirely up to the client. What you – the client – hope to accomplish is key. For longer-term health benefits, you may prefer a “deep tissue” stroke, which is particularly effective in flushing out toxins and working out “kinks.”  If you simply want to relax, a lighter touch will accomplish that goal.

Must I be naked?

While therapeutic massage works best using direct hand-to-skin contact, without the interference of clothing, your level of comfort is paramount.  Most clients remove everything but their underwear; most women remove their bras. You will lie on a specially designed table and be covered by a sheet or blanket. Only the part of your body being massaged will be exposed.  Your modesty will always be respected.

I’m a woman, I feel uncomfortable to have a man touching me so intimately.

I’m a man, I feel uncomfortable to have a man touching me so intimately.

 While the experience of massage is personal, it is not intimate.  I will never do anything to make you feel uncomfortable, and will ask before touching particularly sensitive areas.  Professionally, my interest in your body is purely clinical – much like that of your physician.  I would never risk my professional reputation or my personal happiness by engaging in any inappropriate behavior.

Okay, I feel better now.  What’s the next step?  

            Before each massage there will be an intake period which will cover your present history and what goals you may have in mind for the session.

Will the room be smoky, spooky, and have strange noises?

            My room is designed to relax you, to transport you in mind and body to a place of comfort and peace.  The lighting is dimmed and soft music will be playing. I generally use unscented oils or lotions except for one therapeutic oil from India, which has wintergreen, camphor and eucalyptus. Everything is optional – this is your massage.

Do I have to talk to you?  Must my eyes be open or closed?

            Once again, this is entirely up to you.  You may use your massage as a contemplative time. I will work silently other than noting a particularly tight muscle, asking if pressure and touch are comfortable, or seeking your permission to touch a certain body part. Should you wish to engage me in conversation, however, I will be delighted to learn more about you and discuss areas of mutual interest.  It’s okay to talk to me with your eyes open or shut!

Should I tip? If so, how much?

Just as in many other service professions (such as hair dresser and table server), tipping is optional and a sign of appreciation for quality work. A typical tip is 15-20% of the service cost.  

What happens after the massage?

            I will ask you to lie quietly for a few moments and I will leave the room.  You should rise and dress slowly. Upon my return, I may give you notes for future reference about suggestions that may have come up during the session. Additionally, I will emphasize your need to stay hydrated and drink plenty of water over the next several hours. 

Must I have regular massage sessions to receive any benefit from them?

          A one-time massage is better than no massage at all!  Still, just as with a

regular exercise regime, systematic use of therapeutic massage will yield maximum results.  

 Just a Thought

"We're never too old."